September schedule shake-up at REBEL

September is bringing a couple changes to the REBEL schedule, including one we’ve been wanting to make happen for a while.

REBEL Bounce is going WEEKLY!

Starting in September, you can Bounce with us every Friday at 8:00 AM.

If you haven’t tried REBEL Bounce yet, this is your excuse. We add the jumpboard to the reformer for a class that’s fun, challenging, and a completely different way to work your legs and core.

And because apparently we’re not done messing with the schedule...

Saturday at 9:30 AM is becoming Basic REBEL.

Starting September 4, the Saturday 9:30 AM class will switch to Basic REBEL, giving you another chance to get back to the foundations.

And don't let the word Basic fool you. Basic REBEL is about slowing things down enough to focus on form, control, and doing the work really freaking well. It’s great if you’re newer to the reformer, but it’s also damn good Pilates for those of us who have been around a while.

Your September changes:

Fridays at 8:00 AMREBEL Bounce, now EVERY week

Saturdays at 9:30 AMBasic REBEL

More chances to move. More chances to get stronger. And more Bounce, because once a month simply wasn't enough.